Oya Luxe Feminine Approach To Self-Care Blog — rest

Rest is important as it remind/reassures the body, mind and sympathetic nervous system that your in a safe environment, calming the fight/flight response, reducing cortisol and relaxing the adrenal glands in the body, that the stresses of life induces. And:Improves sleepWhen we rest we healReduces stress and anxietyImprove cognitive functionImproves moodDecreases blood pressureImproves immune healthStrengthens the cardiovascular systemBrings the body back into balanceTake your relaxation to the next level with our all natural and luxury fragranced pure beeswax artisan candles. And join our mailing list for collection releases, exclusive discounts and more...! 💜